Well, if one ashram wasn't
enough, I decided that I had to visit another one, so that my karma scale would
prove that I can be reincarnated in something better in my next life (see? I'm
getting the hang of all this Hindu philosophy stuff). This would be a good
opportunity to practice my yoga skills (all my 10 day yoga experience from
Thailand), as this particular ashram prides itself with being one of the most
renowned yoga centers in India. Also, in Varkala, I've met lots of escapees
from the yoga center, who, despite having left mid-course, encouraged me to go
see what it was all about.
The last kilometer, from the bus station to the yoga retreat, I
accompanied a thousand year old swami, who proceeded to
recount (while waving his staff at unseen butterflies or some spirits of the forest) how he can only spend
two days at any given ashram and then has to find somewhere else to go, with no
money and no way of getting any. As I would later find out, there were posters
all over the ashram telling people not to encourage begging swamis - not that
he was implying anything, mind you, but he did strike a sensitive chord and I
would have given him something, if he just asked.
Sivananda Yoga arrival: namaste!
Welcome and just fill in these first fifteen forms and then we'll have a nice
chat. Leave your valuables here, get your sheets, blankets and mosquito net
over there... Oh, yeah, look at the nice people who breathe in their
one-two-threes – hooold the breath – EX-hale – the starting scheme of yoga
practice... You must get up at 5.30, do some chanting and meditation for one
and a half hours, get some tea and then you get two whole hours of yoga practice. 10 AM is
brunch hour, one of two meals per day, which you do not eat until you Hare Rama for 10 minutes and then you
have some Karma yoga – odd jobs in the name of collective good –, cleaning the
girls’ dorm room, along with 7 other girls. If you’re up to it, you can get a
yoga coaching class at 12.30, where you can practice your asanas with the help of a 76 year-old teacher (more on him later).
There’s some tea at 1 PM and then you have other ‘classes’ for another two
hours. At 3.30 you start the afternoon yoga classes, eat dinner at 6 and then
chant some more. It’s advisable you be inside by 9 or 9.30. Lights out – 10.30.
This would have to be your schedule for the next 2 weeks (that’s how long the
courses take) but only three days are compulsory.
Knowing all this, I shuffle to the dorm room with backpack, sheets
and all and look for a free bed. It’s almost 10 AM, so people are showing up, all
sweaty and shanti after the morning yoga
session. After asking around I ponder the information: there’s a beginners’
class and an intermediate/advanced one, but the teachers from advanced
afternoon are far better than the beginner ones and morning classes are better
with the beginners. Having had all that practice (10 days – one and a half hour
a day), I decide I can easily go to the intermediate course and show them how
it’s done. If it’s too hard, I’ll stick to the beginner’s course for a while.
The class after brunch is something about some meditation related
stuff but I cannot get over the sheer boring abilities of the British teacher,
who can probably get people into a meditation state just by talking to them (any escape will do!). It’s like listening
to lullabies with no meaning whatsoever. Like most other people (we’re about 50
all in all and there’s just a handful who take notes from the class), I manage
to instantly forget what this lady is saying the moment she says it. This
reminds me of the imprint of children’s faces on windows: they disappear the
second they take their faces away.
Yoga practice on the other hand is promising: two rows of about 10
mats facing each other in a large hall, where the teachers wear wireless
microphones, one giving the instructions, the other one checking for accuracy.
Everything starts with the breathing.
First breathing exercise: breathe out from the stomach.
inHAAAle, hold-the-breath… and
EX-hale, EX-hale, EX-hale, EX-hale, EX-hale, EX-hale, EX-hale, EX-hale.
inHAAAle.
Breathe normally. (Repeat until you turn green)
Second breathing exercise: holding the breath.
inHAAAle, hold-the-breath. (Stay like
this until you turn green).
Third breathing exercise: breathing through one nostril.
Plug your left nostril with your right thumb and index finger.
inHAAAle-right OM-one-OM-two-OM-three-OM-FOUR, hold-the-breath, EX-hale-left OM-one-OM-two-OM-three-OM-four-OM-five-OM-six-OM-seven-OM-eight.
inHAAAle-left OM-one-OM-two-OM-three-OM-FOUR, hold-the-breath, EX-hale-right
OM-one-OM-two-OM-three-OM-four-OM-five-OM-six-OM-seven-OM-eight.
inHAAAle-right-OM-one…
(Repeat until you’re out of breath completely and turn turquoise).
Finally, the breathing exercises are over. You get to REEE-lax. REEE-lax. REEE-lax.
And then and only then it all starts: various asanas and yoga exercises which leave me breathless and confused,
like a prisoner who managed to escape his chasers but can still be in danger of
getting caught. I swim in my own, personally produced puddle of sweat and all
my clothes stick damp to my skin, while the class culminates with the final
relaxation, which could take me to the land of (totally deserved) sleep, were it not
for the evening mosquitoes, which decide to make me their dinner. Intermediate,
you say? Well, guess again!
I’m quite speechless (and breathless) by the time we finish our
evening class and am happy to really relax while having dinner, which, by the
way, although it is served on the floor (on plates of course, but with the
plate in front of your crouching self on mats) is quite delicious (and varies from one day to the next).
The after dinner social encounters under the main tree bring me face to face
with normal people (mostly), but definitely not the type of nutcases I’ve met
at Amma’s. And then there’s the evening satsang
(the meditation and chanting mantras), which cannot not get intense giggling
out of me because I find them utterly entertaining. It’s what I imagine (and
have witnessed in a number of American flicks) gospel looks and sounds like, complete with
the clapping and the rhythm induced bobbing of heads all around the meditation
hall. Day one will end abruptly, as I’m grateful for the sleep I’m getting the
instant I let my head meet the pillow.
Day two: wake-up bell, 5.30. Which is not entirely bad, because
I’ve finally had eight hours of sleep, rest and a short panicky moment sometime
during the night, when I wake up only to find a shadow looming over my mosquito
net. It is just my cubicle mate who was probably curious to see how Romanians
sleep (compared to Brazilians), so I hope I performed well and I exemplified
the ‘good’ sleeping methods. She admits in the morning that she couldn’t sleep
and didn’t know what else to do than just haunt other people’s good night’s
rest.
The two hours of silent meditation and reading only brings about
more fun Kodak moments, so all in all, it’s a pretty nice wake up. Well,
because I am already sore from the previous day yoga class, I swallow my
intermediate yoga level pride and opt for the beginners’ class. Alas, this is my mistake (although they
explain the breathing exercises and I finally understand what I was supposed to
do the previous day): it takes forever to get through the two hours. Not that
it is easy, mind you, but the pace is that of an overweight turtle heading to
war.
The day’s karma yoga is
a tad different, as it requires all the students to make a human chain to bring
firewood from the forest. Since I arrived I haven’t been wearing shoes and this
is definitely a moment when I truly wish for some. Because I end up closer to
the forest end of the chain, basically in the jungle, having to take exactly three
steps over and over again, always cradling a different log in my arms, from one
British weirdo to the next Canadian teenager. It takes a pretty long time to
get this done and part two of the action is supposed to take place the next
day. You see, we settle for taking the logs half way to the kitchen, so the
firewood would only arrive in the kitchen the following day but some devoted
karmic yogis decide we should finish the job. Unfortunately, half of the
population vanishes right after the intermezzo, not sticking around for the
second part, so the chain has to expand its fewer links on a bigger distance,
thus making me (as well as everybody else) take more steps with the same logs.
Still, we prevail and we’re rewarded with tea and fruit.
However, I decide that four hours of yoga a day are not enough, so
I attend the special coaching class, where I just find two other girls and the
septuagenarian teacher, a skinny, toothless imp, with a volleyball-shaped belly
and elastic limbs. Whose only words for me are ‘Yesss, yessss. Very naaissss!’
I should mention that he is stating the former while pushing my shoulders and forcing my forehead to touch my shins (this
being a particular asana he had us do).
He is immune to the cries of the other girls, who tearfully try to make him
stop before their tendons break. He does not stop. They do not break. Still,
the little Smeagol enjoys his torture and grins the whole hour, even when
demonstrating the head stand and wiggling his legs at the same time. I couldn’t
do it. The head stand. He helps. Yessss, yesss.
Our old timer yogi will appear again the next day as the main
character in madam British teacher’s show-and-tell asanas. Which is as boring as always, but you have to hand it to
the old man: he’s doing asanas as
well as I can scratch my nose!
On this second day, however, there is no madam
Boring-You-to-Death, but instead there is the Ayurveda doctor, who tries to
explain the benefits of this ancient art and probably does, only it’s in his
own, special language, which, at times, resembles English. The only thing I get
out of it is that Ayu means life and veda means knowledge and that’s about it.
Evening yoga time. Which to choose? Boring beginners or adamantly
advanced? It is a hard one, especially since most of my muscles have already
jammed in various contracted positions. But I am here to get out of my comfort
zone, right? To achieve greater skills and better health, right? To improve my
mental and physical state, right? Right! So I go with the intermediate. And cheat
a little bit.
In the evening, instead of the never ending satsang, we get to make a field trip and walk while meditating
(ahem!) to the dam close by, where we have yet another session of chanting,
accompanied by the eternal clapping and the impromptu smacking of rocks to the rhythm. At least
it is completely dark so the show is considerably less harmful.
My observer from the first night does not miss her cue this second
night either, only this time I wake up while she is munching on something,
which she laboriously keeps extracting from a squeaky plastic bag.
I go through the same motions on the third day, skipping the extra
coaching class for the benefit of my already aching physical state. Also, it’s
the swimming in the nearby lake that is one highlight of the day. And I swim to
the other side (sarong over swim suit, strangling my neck, so as not to offend
any – inexistent – Indian bystanders), which is considerably further away than
I estimated. And as soon as I get there and try to catch my breath, in sails a
boat full of broad-smiled Indian tourists, whose intention is to practically
stop on top of me. I sigh and start
swimming back as quick as possible. Who knew that the exact place from which I
wanted to admire the pretty lake (it apparently stopped having crocodiles in it about two years ago) is a damn docking
point?
The other highlight is the evening satsang. Tomorrow’s Friday – free day and field trip day, a day
when most yoga students run for the soothing beaches of Kovalam and Varkala.
And don’t come back. So everyone’s chipper and crisp while chanting the evening
mantras (which will accompany me all through next week: Hare Krishna, Hare Krishna…). And how could you not be in a playful
mood when you realize that your yoga gurus are actor Michael Clarke Duncan and a fat, bushy browed Michael Jackson?
Oh, and the Smeagol I was telling you about? Here he is: